How much fruit and what type of fruit do you put in sangria?

A good guideline of thumb is one pound of fruit per gallon of sangria.  https://islamhood.org/?p=1187 Some great alternatives include citrus fruits like oranges and lemons, stone fruits like peaches and plums, and berries like strawberries and raspberries. https://romanquarterconsultation.co.uk/?p=2307